Archive for the ‘Graves’ Disease’ Category

How to deal with thyroid antibodies and fix your immune system

4 Methods that can improve your thyroid antibodies, strengthen the immune system and help Graves’ disease and Hyperthyroidism symptoms

Graves’ disease, Hashimoto’s, Rheumatoid arthritis, Addison disease, Diabetes Type 1, Lupus etc. are disorders of the auto-immune system.  One of the differences between them is that they affect different organs. Many people suffering from Graves’ disease or Hashimoto’s disease have a compromised immune system but they wrongly target the thyroid itself through RAI treatment and thyroid surgery. The thyroid is the victim, not the offender!



But is there a way to help and treat the immune system in such a way that the thyroid will heal itself and reverse the autoimmune condition, regardless if it is Graves’ disease or Hashimoto’s? It happens there is! I’ve listed 4 methods that I know and researched (some of them I even tried) that help the immune system to recover, check for details below:

How to recover your auto-immune system, improve thyroid antibodies and reverse Graves’ disease

Stress and Thyroid Disorders. What can you do about it?

Neurology, Stress and Thyroid Disorders. Stress as one of the causes of thyroid disorders and what can you do about it?

In the past 10 years, I’ve been asked repeatedly by many people what exactly causes thyroid disorders, and especially the autoimmune type. Apart from the pure psychosomatic explanation and the many other contributing factors I can enlist, the only other thing that came to my mind, in one word, is “stress” or inability to deal with it, in general. But that is only on the surface. Everyone is under stress, no doubt about that. How we handle that stress and specifically how those of us diagnosed with thyroid disorder handle it is totally another question.There is a growing evidence in the scientific field, discussing the relation between stress and auto-immune disorders, and I have to admit I am not surprised, I am actually convinced that one of the major factors for triggering Graves’ disease, hyperthyroidism or any other auto-immune disorder for that matter is exactly stress. The simple explanation about how stress affects us is demonstrated with the so called Vasomotoric cycle, first explained by Gerda Boysen, in 1980s. Graves’ disease patients can easily find themselves in the upper left corner of the pictured, “fixed” in the charging and expression mode.


But there is one thing, that can actually help stress management: this tool is 100% free, safe to use,  easy accessible, and requires very little of your time. The results are profound, even only after 8 weeks of use, as proven by the scientific research so far and by my personal experience on the subject.

To learn more about this tool, click on the link below:

Graves’ disease, hyperthyroidism and the power of 30 minutes 


Is your endocrine/immune system down because of dangerous chemicals?

Are you being poisoned without knowing? Your thyroid system may be disrupted because of dangerous chemicals…But there are things you can do to solve this problem….

In my youth, I have to admit, I used many cosmetic products, in order to look pretty (and who didn’t?) Every day I fed my skin with dozens of cosmetic products, as probably you do that too- shampoos, face creams, tonics, make up, lipstick, conditioners, you name it. I also believed that that if these products are sold on the in the stores, someone took the time to check them, had tested them and approved to be safe. Not so folks! FDA (in the USA for example) may not really have your best interest in mind, but I won’t talk about why here. According to the Campaign for Safe Cosmetics the European Union currently bans over 1,300 chemicals from its cosmetics. In contrast, the U.S. Food and Drug Administration has banned or restricted only 11. In the U.S., major discrepancies in federal law allow the cosmetics industry to put thousands of synthetic chemicals into personal care products that are not tested for safety, even if those chemicals are connected to cancer, disruption of the immune and endocrine system, reproduction or birth defects. If you don’t believe me, read for example the book Toxin Toxout by Bruce Lourie and Rick Smith. I was merely shocked when I read it!

Fragrance1Here are just few of the “most” popular ingredients, often found in cosmetics: 1. Sodium lauryl (ether) sulfate (SLS, SLES) is a former industrial degreaser now used to make soap foamy, it’s absorbed into the body and irritates skin (skin rashes anyone?). 2. Toluene: well-known to disrupt the immune and endocrine system, and fetal development, it’s used in nail and hair products (hair falling, by any chance? Itchy scalp??). 3. Triclosan: used in antibacterial products, hand sanitizers, and deodorants, it is linked to cancer and thyroid system disruption. 4. Phthalates: Plasticizers banned in the EU in children’s toys, but present in many fragrances, deodorants and lotions- linked to endocrine disorders, liver damage and cancer.5. Parabens:  used as preservatives, but linked to cancer, thyroid disruption, and reproductive toxicity. 6. Paraphenylenediamine (PPD): used in hair products and dyes, but toxic to skin and immune system. These and many other products I call the “silent killers” of our bodies. 

The list above is not complete neither exhaustive. But you get the idea, right?

The older I got, the more I read, the more convinced and scared I became, as I found that cosmetic industry uses thousands of synthetic chemicals in its products, with ingredients that are also used in industrial manufacturing processes to clean industrial equipment, stabilize pesticides and grease machines, all of them deadly dangerous to us. Can we all agree that a substance that effectively cleans your garage floor may not be the best choice to put on your face? And do you know that your conditioner is actually a perfumed fabric softener? Things you don’t know can hurt you and sometimes kill you, and I am not trying to scare you, but to offer you solutions that may help the recovery of your immune system and your health. Every little thing matters and counts, when comes to your health.

So, how all this may affect you?

And as we well know Graves’ disease and Hashimoto’s disease are actually not thyroid disorders; they are disorders of the auto-immune system that target the thyroid. Once compromised, confused and disrupted the poor immune system, instead of fighting viruses, starts wrongly targeting different organs in our bodies: the kidneys, the liver, and in our case the thyroid. You may think that what you eat and drink is all that counts, but no…what you put on your body and face counts even more, since the skin is the largest organ of the body, able to absorb quickly everything we put on it! So, let’s be careful what we use.

Solutions. Managing toxicity and inflammation….

The best solution is not to pollute ourselves in the first place; for example, by replacing dangerous substances with safer ones. Second, read these labels, take that time, it’s worthy. If you find ingredients that are not familiar to you or sound more like Mendeleev’s chemical table, please do not buy. It’s not worth your health! 

Third: Try to use natural products, to the best you can. I am not saying you should go broke by buying only organic products (which you could, if money is not an issue!). But sometimes there are simple solution that doesn’t cost so much money or too much efforts. And your body will love it. 

What did I do to resolve the chemical poisoning problem? 

I love experimenting and even making my own cosmetic products (my last experiment was with aromatherapy oils, which continues). But this “natural making products” happen to be time consuming, expensive (you buy larger quantities of ingredients than you need) and sometimes not so successful. It takes time and money to get all the ingredients, to find recipes, to try and see if they are working. I decided to save myself this trouble…but still use natural products. And then, as the Universe likes to conspire on your behalf when you have the right intentions, I met a woman that makes that all for me, with love, as she says.

Teodora21Her name is Teodora Sheriff, mother of three boys, who is devoted to make you beautiful and more healthy at a very affordable price (the natural deodorant she makes with her own hands costs $8, compared to $6.00 and up store chemical deodorant, for example). Initially, she started to “cook” different cosmetics products for herself and her family only, but then she realized that other people are also in need of these natural products, but they may not have the time, resources or energy so she decided to make it more global. This is what she says:

“I believe that everything we need to enjoy a healthy and happy life is given to us by Mother Nature. We just need to look around and remember. Why use synthetic ingredients in our skin care products when there is a great variety of natural oils and butters. An abundance of oils and butters of any kind of plant, fruit, vegetable, spice, etc. are readily available. 

I handcraft all my soaps and lotions with love and joy. I am having so much fun and knowing that my creations are revitalizing for you brings a smile on my face.”

creamHer products contain only a few ingredients, all natural, no preservatives and synthetic/artificial colors, freshly “cooked” upon request. She uses only 100% natural essential oils, dried herbs and flowers, as she explains. And she can even make you a custom order with your favorite ingredients!

I personally have used her natural deodorant, the body butter (I had to restrain myself not to eat it), body scrub and soap, and so far I am very happy with the results- my skin feels soft, smells great and I know that no chemicals were applied to my skin (which by itself feels great as well!). The link to her products is below, indulge yourself! Your body and your face will love these products and will be thankful for not being poisoned and taking such a good care of it!

 Teodora’s Skin Care


Disclaimer 1: Just like with all beauty products test for sensitivity! Even these are all natural products and some of the ingredients are pure organic, make sure you are not allergic to any of the substances used. If in any doubt, test first on a small spot and check in 24 hours.  Enjoy!

Disclaimer 2: I have no financial or other interest of recommending these products, whatsoever. 

Simona’s story from Australia..touched my heart!

Ok, this will be a very short post today….

Graves' disease and overweight problems

Graves’ disease and overweight problems

I recently posted an article on my website about weight gain in hyperthyroidism. Many people responded with their stories, thank you so very much! I chose to publish one of them on my website, it touched my heart…This is Simona’s story (with the permission of the author of course!). I am sure you can learn a lot from this story, it has a lot to teach us all!

I’ll also be more than happy to publish your own story (anonymously or not), so other people can learn from experience as well. It doesn’t matter if you have Graves’ disease, Hashimoto’s or hyperthyroidism. On the bottom of that same web page there are links to similar stories people donated for the purpose of sharing their own experience and success. Happy reading! Click on the link below (or on the picture).  Here we go:

Simona’s Story

Can hyperthyroidism cause weight gain?

out of energy

Are you gaining weight instead of losing it?

Honestly, dieting is not my favorite activity and I’ve never been good at that particular sport. I am just not a serious “dieter” but I have never been seriously overweight either.  This, however, may not be the case for other people diagnosed with Graves’ disease and hyperthyroidism.

Patients, diagnosed with Graves’ disease, thyrotoxicosis, or hyperactive thyroid typically don’t have any dieting issues, I mean regarding gaining weight. Quite the opposite: one of the symptoms of thyrotoxicosis/hyperthyroidism (induced by whatever reason) is the uncontrollable weight loss. They are typically skinny, with high metabolism, enhanced craving for food (different foods) and very active, particularly in sports and all kinds of other activities.  They’re nearly always hungry,  at least I used to be when I was diagnosed with hyperthyroidism 10 years ago.  My friends often  joked with me that I am just wasting the food and I am so very lucky for not gaining weight at all. I would not go in details how I felt back then though…But in their eyes, I was fortunate..

Anyway, several thyrotoxicosis/ hyperthyroidism patients (including Graves’ disease, hyperthyroidism, nodules etc.) recently reported precisely the opposite- gaining weight. Hyperthyroidism weight gain isn’t so rare nowadays, unfortunately. How this is happening though, if the metabolism is so accelerated due to the excessive release of endocrine/thyroid hormones in the blood? Why then many of us gain weight instead? For example:

“Hi, just wanted to find out what do you think about weight gain. When I first found out that I had a hyperthyroid I weighed a hundred and twenty lbs. Now, after about a year I can’t seem to loose any weight. I am up to one hundred fifty and I am sick of gaining more even though I work out like crazy. Doesn’t seem fair and I need some advice please!”

I receive numerous emails like this. And honestly, I can only guess why this is so…

Western medicine has no explanation about this phenomenon, because, in fact, there is no logic. But not everything is logical, right? Here are some of my ideas why this might be happening:

1. The clinical representation of the hyperthyroidism condition is different. “Clinical description” concerns the most typical symptoms, according to which the doctors determine their diagnosis (hopefully). For example, the classical clinical picture of celiac disease, which includes persistent diarrhea, has changed recently. Graves’ disease symptoms also can fluctuate; initially the patient can be diagnosed with certain symptoms that may change over time, become more or less serious, or new symptoms can appear and others to fade.

2. It is well known that the appetite of hyperthyroid patients increase dramatically and they eat more than usual. The problem is with the content and quality of the consumed foods. If a decade ago the foods were not so genetically modified and very close to “natural” or “organic” they can be easily discharged from the body, due to the increased metabolism. But in the past years it is well known that we consume foods that have no nutrients and are grossly genetically modified; they also contain a lot of processed sugars and artificial coloring, to name just a few of the substances causing troubles. The body, unrecognizing these materials as food, may store them, as it does with the aspartame. They are simply stocked in the body, regardless of the increased metabolism. This may dramatically cloud the clinical picture of hyperthyroidism and many people may remain undiagnosed due to this reason.

3. Medication: patients who are treated with medication (PTU or Methimazole) are still  considered hyperthyroid, and may be affected with this symptom because almost all anti-thyroid medications slow down the metabolism and block the thyroid hormone overproduction. To unknown irrational reasons some doctors may keep their patients on the same dosage anti-thyroid medication regardless of the fact that their thyroid tests are reading “normal” or even “hypo”. Probably just in case???

The other problem is that thyroid tests today (even the usual thyroid panel) may cost over $1500 (depending on insurance, deductibles, hormones tested,  etc.), which really shocks me, because just 10 years ago they cost $50-$60. I don’t really know what became so expensive to justify that dramatic increase. And if you are in acute hyperthyroidism state these tests should be performed every 4-6 weeks to adjust the medication, which it is very rarely done today by doctors because simply the insurance would not pay. That creates a risk for the patient to take medications that are not necessary or the dosage is not appropriate any more.

So, if you are gaining weight, regardless of the reason, these are my short and simple suggestions to control your weight:

vegetable-fairy1. Eat HEALTHY in order to help symptomatology of hyperthyroidism or Grave’s Disease. Try an elimination diet, or gluten free diet for that matter (more about that in the next post).

2. Try probiotics, they are known to enhance the “good bacteria” in  the intestines and to help the elimination of substances that no longer need to be present in your stomach.

3. Consume a lot of fibers, or foods containing fiber. Try cleansing the body with dieting, oil pulling or other methods.

4. Grow your own sprouts, and eat them of course, they are the best source for vitamins and minerals.

5. Drink plenty of water and herbal teas.

6.  Eat less meat, more green leafy vegetables (I am not saying you have to become vegetarian).

7. Exercise regularly. For example I try to swim twice a week, dance tango once, play volleyball and do meditation and yoga (to balance the active part). But I don’t have the palpitations now, so if you do, stick with yoga and meditation.

Of course, these are general suggestions, but if there isn’t anything else you can do or don’t know how, at least you can do your best.

And by the way, do you have any experience  with a similar problem? What food makes you feel good and what makes you feel bad, or loose/gain weight?

Share your thoughts and secrets with us- it may help other people as well!

If fact, I just finished the update of my book “Ultimate Diet Secrets for Graves’ Disease and Hyperthyroidism”, with the newest research on the subject, including the gluten free diet and carbohydrate diet for hyperthyroidism (that’s an old one from 1928), why you should use probiotics, new herbs found to help hyperthyroidism, etc.  So speaking, that’s what I have been doing the past two months…

So here we go:  (Click below on the book)  to get your own copy of the updated August, 2013 version).

Ultimate Diet Secrets for Graves' Disease and Hyperthyroidism

Can Low Dose Naltrexone or Colostrum Lower Thyroid Antibodies?



Many people today suffering from different autoimmune disorders  are looking for methods to fix their immune system and specifically their antibodies, which in cases with fibromyalgia, diabetes type 1, Rheumatoid arthritis, Graves’ Disease and Hashimoto’s disease for example,  are acting “really weird”.  In some of the cases the autoimmune system can be overactive (with allergies and asthma), not active enough (cancer or tumors) or “disorganized” (as with the above mentioned disorders). But in all cases, it is unfortunately somewhat  “messed up”.

I don’t know a pill that can fix that issue overnight and lower for example the thyroid antibodies in the cases with Graves’ Disease and Hashimoto’s disease. However, it seems that there are some products today on the market (pharmaceutical or natural) that are very promising in this aspect and can boost the immune system. Two of these products, that recently draw my attention, are Low Dose Naltrexone and Colostrum.  So:

What are these products?

Are they safe?

Are they working?

Can they be used for children as well?

Are they expensive and where we can find them?

I decided to just write an article for my website and post whatever I know there. Feel free to check this out:

Low Dose Naltrexone and Colostrum for Autoimmune disorders

Since I don’t have any personal experience with either one of the products, I’ll appreciate if you have any experience or information to share that on the blog, or on my facebook page so other people can benefit from that information as well:

Thank you very much!

Rethinking Graves’ Disease and any other autoimmune disease for that matter

Rethinking Graves’ Disease, and any other autoimmune disease for that matter

img5The science keeps silence regarding what is the cause of Graves’ disease and similar autoimmune diseases like Hashimoto’s disease, Lupus, Diabetes type I, Rheumatoid Arthritis and many others. We, the public and the affected, speculate at large what caused our autoimmune disorders and probably we’ll never know for sure, neither will our doctors. Especially when the disorder is a possible combination of numerous factors: chemicals like fluoride (even though some decades ago it was used in fact for treating hyperthyroidism), pollution, the genetically modified foods we consume every day, heredity, exhausted adrenal glands due to massive and chronic stress, single traumatic events or mycoplasma bacterium (as noted by some clinicians). The pure physical causes may vary depending on circumstances and conditions, but chronic autoimmune diseases are, in fact, systematic malfunctions caused by collapses in the body chemistry balance. How is that happening? How our otherwise perfect body structure will allow this to happen?

img1There is almost 150-year history of hypothesizing that hyperthyroidism is a condition in which adaptive-defensive style and personal or environmental stressors are  significant predisposing and precipitating factors for the development of this disease. And that’s no surprise, because hyperthyroidism presents itself in a wide variety of behavioral symptoms such as active expression of emotional distress and instability in speech and behavior, all possibly suggesting mental illness. Graves’ Disease patients also seem to have significantly higher anxiety as a constant personality characteristic. Hyperthyroidism, in fact, is often confused with attention deficit hyperactivity disorder (ADHD), menopause, generalized anxiety, panic attacks and bipolar disorder. I am not familiar in details about the mental symptoms of the other autoimmune disorders but I am pretty sure that there are such, which suggests that mind and body worked hard together to create the complicated clinical picture of that particular disorder. Why would we think then that just by feeding the body with pharmaceuticals would solve entirely our medical problems? Do you think that our bodies are sick because they medications?

The result of all of the above factors, or even just one of them, is that our immune system is severely affected; it is not acting properly and is grossly disorganized. It cannot recognize the invaders anymore and starts attacking its own cells and different organs, as it is the case with Graves’ Disease. I believe we can take measures to improve our biochemistry through proper nutrition, different naturopathic methods or traditional measures like medications, but is this enough?

Sickness in any form, I believe, is always a reflection of inner, spiritual problems that interrupt the body’s naturally powerful immune system. Autoimmune diseases begin in the spirit and end up in the body, manifesting themselves in different chronic disorders. Same may not be true for acute illnesses even though I suspect a psychosomatic factor there as well.

Unresolved issues, energy blockages and suppressed emotions play an equal role in the initial setting of any disorder and they may interrupt the natural bio-repair process in the body. The healing process may stop or not work at all unless we also pay attention to our emotional detoxification and spiritual development. The mind and the spirit play a significant role in that healing process and should not be disregarded. They may boost the natural defense mechanisms to reverse the underlying cause of the disease in such a way that no medication can accomplish. Nurturing the body chemically (with proper food, not pharmaceuticals), structurally (meaning exercise), energetically, emotionally and spiritually is the best strategy for approaching Graves’ Disease and any other autoimmune disorder.


So, what’s your soul craving for?

If you could, what would you change in your life?

How could you love more, or take better care of yourself ?

Here are some 101 ways to cope with stress:

And above all: 101 Self- Loving Acts

Goiter, thyroid nodules and thyroiditis of the thyroid gland

Thyroid structureMany people today are confused with the different complicated thyroid terms, used by the doctors to classify their condition and the situation gets worse when they are sent home without further explanation. Recently, I received a lot of emails from patients, stating that they have a goiter and don’t know what to do to improve their condition.

First, we need some clarification here. Goiter is not a “thing” that people have, like cancer. Goiter is a thyroid condition, and more specifically an enlargement of the thyroid gland. That enlargement can be very visible, like a small ball, or invisible to the human eye. It can cause pain in the neck, tenderness and sensitiveness when touched, hoarse voice, pain the throat, coughing etc. If you feel uncomfortable or sensitive in this particular area it is advisable to schedule a preventive check-up with your doctor.

The thyroid enlargement also could be due to different reasons, some of them contradictory, so they have to be explored with caution. For example, the goiter/ goitre can be caused by underactive thyroid gland (known as Hashimoto’s thyroditis or hypothyroidism), hyperthyroidism (overactive thyroid gland), different nodules ( cancerous or not cancerous) or thyroditis (general inflammation of the thyroid gland).

The causes for the goiter condition need first to be assessed before proceeding with treatment, change of diet or looking for alternative treatments on Internet. The diagnostic procedure may involve thyroid scan, biopsy of the nodule (if there is one), thyroid tests and thyroid ultrasound. It is a complicated, but necessary procedure to determine the origin of this thyroid condition.

If the cause is underactive thyroid, then medication like L-thyroxine can be prescribed. If it is due to overactive thyroid, then the patient could be offered medication, RAI or surgery. Nodules can also be treated surgically or with radioactive iodine (which generally shrinks the thyroid gland), but that procedure is even more dangerous than surgery as it may affect other organs as well. Since in some countries the goiter is due to a diet which lacks enough quantities of iodine, then a change of diet could be recommended.

My point here: if you are told by your doctor that you have a goiter, then the next step will be to determine the origin of your enlarged thyroid, before proceeding or agreeing to any treatment. Guessing is not an option, or it may cause further negative health consequences. For more information on goiter, check here:

If you have any experience with thyroid diagnostic procedures, different treatments or just your experience, please, do not hesitate to share.

Thyroid Hair Loss- 7 Suggestions for Better, Healthier Hair.

Natural treatment methods

Many patients diagnosed with Graves’ Disease and Hyperthyroidism experience numerous devastating symptoms related directly to the disease (as a result of the disrupted thyroid hormone production) or as a result of the medication they have been prescribed to treat the disorder (considered as a typical side effect).

One of these symptoms is hair loss- very frustrating and frightening symptom not only for women, but also for men, regardless if they are diagnosed with hyperthyroidism or hypothyroidism. However, not all people suffering from a thyroid disorder experience this symptom, but if you notice more hair under the shower or on your brush chances are that this is due to Graves’ disease or your medication, specifically overdose of Methimazole (Tapazole)/ Propylthiouracil.

The good news is that after your thyroid test results become within the normal ranges your hair condition will improve and grow back on its own, in most cases. Many other symptoms will also disappear and the hair loss is not an exception. Unfortunately, it may take months and many people are impatient to get their hair back, especially women. So, what can you do to improve the situation even while on thyroid medication?

First, contact your physician and discuss if this is the right medication dosage for you. Usually the medication could be adjusted a few times, until the doctor finds out what is the  right dosage for you.

Second, contact a dermatologist to conduct an evaluation and see if you have some nutritional deficiencies that can be corrected with supplements. In fact, there are a few supplements proven to help hair loss in thyroid patients:

  1. ForeverBCarotineVitamin E– it is an important antioxidant that counterbalances free radicals in the body. It is found in foods like avocado, broccoli, almonds, green leafy vegetables and most of them act also as natural thyroid hormone inhibitors; thus, they have dual benefits for hyperthyroid patients when consumed in a raw form. Vitamin E can be taken also as a supplement, or applied directly to skin and hair.
  2. Vitamin A– even though the opinions about the effect of this vitamin on hair loss are contradictory, I personally have used it in hair masks with an excellent result. Applied externally, Vitamin A will improve almost any skin condition (including eczema and psoriasis) because of the retinol it contains. Naturally it is found in many foods like eggs, whole milk, butter and meat. The Recommended Dietary Allowance (RDA) dosage for adults is about 1300 mcg/day. already has a product, which is a combination of both Vitamins, + Selenium.
  3. Biotin for Thyroid Hair lossBiotin is actually water soluble Vitamin B complex (known also as vitamin H or coenzyme R). It is found, again, in foods like avocados, egg yolks, liver, brewer’s yeast, bananas etc. The recommended dose for people suffering from hair loss is 5000 mcg daily (and some people take it twice, as it doesn’t have side effects). It is also known to convert the fatty acids into energy and in general improves the performance of the nervous system. As a good side effect it may approve also the condition of your nails.
  4. Nettle Tea– it is well known as a folk remedy for all hair problems. You can drink the tea every day instead of water, no contraindications.nettle
  5. Evening Primrose oil can be applied externally as a scalp massage, hair mask or conditioning treatment to nurture hair follicles, to improve the circulation of the blood to the scalp and to promote healthy hair growth. It also can be taken orally in the form of capsules. For hair masks, applied a few hours before washing the hair, it can be combined with jojoba oil, or almond oil and a few drops of rosemary oil and lavender oil.
  6. Mira Hair Oil- this is actually a combination of an ancient northern Indian herb, miracle fruit and 12 other herbs, which are believed to double the rate of hair growth, stop hair loss and hair thinning. When it comes to secrets of the beautiful Indian hair, it definitely calls for my attention. The oil seems a little pricey, however, if this is what it takes to get my hair back I will not hesitate even a minute. The supply lasts for 60 days, and there is no need to use a conditioner. The good thing is that suppliers give also 60 days guarantee for their product and also provide a free herbal shampoo with every purchase. At least, it is worth the try. To access more details about Mira Miracle Oil, click here:
  7. Biotique Bhringraj Therapeutic Oil or Brahmi Oil – Ayurvedic medicine is often considered one of the best when it comes to treating your hair or scalp. Use as prescribed on the label.

Here is a hair mask, which I found in folk medicine and have used for years, it is very simple to make at home and you can find every ingredient in your refrigerator:

 Hair mask for any type of hair:

 1 yolk

1 table spoon olive oil

1 table spoon yogurt (regular, no fat- free, no fruits)

1/2 t spoon fresh lemon juice, (I mean fresh)

1 table spoon honey

3-4 drops rubbing alcohol, or any alcohol (for the purpose of warming up the roots of your hair and to allow the ingredients to act faster).

Mix all ingredients and apply generously to  dry hair. Cover with a plastic cap and stay as long as you can (the more the better). Wash as usual. Repeat once or twice a week.

Additional suggestions:  Brush your hair a few times before going to be bed- the brush acts as a massager and improves the blood circulation to your blood. Also- try to avoid stress to the best you can, because this also contributes to your hair problems.

If you have a special hair mask, or hair treatment you want to share, please do so. We can always learn from each other’s experience.

Graves’ Disease and Hyperthyroidism Treatment..The Psychological Approach

How are you treated from Graves’ Disease and Hyperthyroidism? Mental disorders versus physical disorders treatment and what’s the difference?

Graves' DiseaseAny mental disorder is considered “abnormal” functioning of cognition, mood, emotions or behavior. “Abnormal” means out of the norm established by the majority of people. Abnormal is characterized by the 4 D’s- deviation, distress, dysfunction and danger. Any physical disorder, regardless if it is physical or autoimmune disorder is also abnormal- it deviant from the “health” norm, it causes distress and dysfunction and it could be dangerous, I mean, yes, you can die.


Why I am bringing up mental versus physical disorders treatment? Because, regardless of their origin, they should be treated with similar understanding and similar approaches. How’s that?

All mental disorders are discussed by scientists in the frame of different models, to be more specific there are about 400 therapy approaches, including biological, all aiming to treat mental disorders. So why the physical disorders should be approached and treated only in accordance with the biological model- i.e medication, RAI or surgery for Graves’ Disease for example?

Many mental disorders are discussed as a result of biological and chemical dysfunctions: low activity of the neurotransmitter gamma- globulin acid (GABA) may lead to anxiety disorders, schizophrenia is explained with dopamine overactivity and depression is linked to low serotonin and norepinephrine levels. Hormones are the other factor, found to influence some mood disorders, especially the cortisol, the stress hormone. And this hormone affects people with Graves’ disease as well! Accordingly, the supporters of bilogical model apply drug therapies, electroconvulsive therapy or even brain surgeries in attempt to correct these abnormalities. Very similar to the conventional treatment options for Graves’ disease, as you see: your hormones are not right and we will fix that with drugs (or RAI or surgery). These are the only approved by the conventional medicine methods of treatment, not only in the USA, but worldwide.

Mental DisorderHowever, mental disorders, luckily, are not treated only in accordance with this biological- medication method. As I already mentioned, 400 different psychotherapies are used worldwide as well. So, then why an autoimmune disease like Graves’ disease cannot be treated equally, with other available options? Let’s make a parallel between different models and treatments:

Psychodynamic model: The three forces that define abnormal behavior, according the father of this theory Sigmund Freud are the instincts (ID), rational thinking (or Ego) and moral standards (Super Ego). The Id functions on the pleasure principle and includes instinct needs, sexual impulses and desires. The ego is connected with the experience acquired through the years and it acts on the reality principle, and provides information regarding whether or not it is safe to express impulses generated by the Id. Superego represents the moral authority and individual’s values and ideals. Those three forces are adjusting and developing through the years and if these adjustments are successful, that leads the individual to normal psychological development. If the process fails, the person gets fixated in certain stage of development and that leads to abnormal behavior and abnormal functioning. How about we consider as well Graves’ disease or hyperthyroidism as a result of this conflict between ID, Ego and Superego, but it manifests itself not on a mental, but physical level?

Behavioral model supports the theory that all actions are result of certain experiences in life and how the individual responds to the surrounding environment. Accordingly, the behavior can change in response to the environment. Behavioral theory distinguishes a few forms of conditioning that can shape human behavior: operant conditioning, related to receiving rewards for certain behaviors, classical conditioning, based on the associations made by the individual when two events occur simultaneously and modeling, which pertains to the observation of certain behavior in others. Behavioral approach seeks what particular behaviors are causing the abnormality and tries to replace these behaviors by applying the principles of modeling, operant conditioning and classical conditioning. How about we consider Graves ’ disease as a result of the environment and your behavior is causing that physical “abnormality” called Graves’ disease?

Cognitive model explains abnormality as a result of inaccurate assumptions, thoughts, attitudes and conclusions that may lead to abnormal behavior of the individual. Another reason found by cognitive model that may result in abnormal functioning is the illogical thinking and overgeneralization. People often follow illogical ways of thinking and draw self- harming conclusions, which sometimes result from one single, small negative event. How we consider Graves’ Disease as a result of these inaccurate assumptions and actions and according to them people get  sick with Graves’ disease, instead of depression?

Humanistic- existential model suggests that when children are not raised in positive environment they create inaccurate view of themselves and their life experiences, which may generate psychological problems later on in their lives as adults. Abnormality is viewed by existentialist as lack of responsibility regarding life and clients are encouraged to take responsibility of their lives, chose a different course, different actions and greater meaning. How about redesigning your life and taking different course and action, different from the one that caused Grave’s disease on a very first place?

These are just few examples of different approaches regarding mental disorders, but why not the same models be applied to physical disorders like Graves’ disease? If you consider just the biological approach and interpretation, I believe that you are grossly reducing your chances of recovery. Because the body is not a machine, which parts, when not functioning properly, should be changed, repaired or worst of all, removed or destroyed to fix the problem.  Why people cannot realize that they are way more complex than machines and the brain and mind play an equal role for the onset of Graves’ disease? So, let’s look at the ‘whole person”, not just part of it that needs to be repaired.

Then I believe the healing will begin!

%d bloggers like this: